of system-stressing foods -
They must be avoided
Are those foods that cause stress in the organism, no matter if the person that consumes them realizes of the stress that they are causing.
Examples in our opinion:.
The great majority of the industrialized foods practically enters in this category.
Those that come in cans, sealed boxes, bags, bottles, etc., and also other foods, not necessarily industrialized.
Hydrogenated vegetal oils or partially hydrogenated.
Dressings for salads.
Additives for foods.
Chlorinated water or with other native or added elements.
Foods and desserts prepared for massive sales.
Foods for instantaneous or fast elaboration.
Smoky foods .
Frozen precooked foods.
White, nonbrown rice.
Noncrude brown sugar. Alcoholics drinks.
Gaseous drinks with sugar or dietetic.
Red meats with fat.
Cereals for breakfast sweetened.
Chinese style meals.
Candies and caramels.
Preserved cold meats.
Gelatins with flavor (nonpure).
Solid fats in general.
Milky ice creams.
Cigarette smoke (direct or used).
Mixtures for puddings or cakes.
White flour breads.
Skin of bird.
Products of bakery.
Canned or dehydrated soups.
Milky substitutes .
Black or green tea with caffein.
Flavored yogurts (nonnatural) or with additives.